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Thelwall Community Junior School

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Hi,

Spring is officially here ☀️, so why not try our free Spring Reset pack to help you start the season feeling amazing?

The ebook has 7 of our favourite, everyday recipes from The Body Coach App, as well as 7 quick, feel-good workouts for you to try.

Remember, when you combine tasty, nutritious food with regular exercise and movement, you have the winning combination to make you feel good – inside and out.

Love Joe x